The Heart of Winter

Saturday 12 December 1-3pm
Mossley Hill Church Hall

Yoga - Rest - Tea - Chat!

A celebration of wintering and a chance for busy women to take a December pause.

Settle in with slow, breath-led movement to release tension from the body.

Get cosy and rest deeply with a heart-warming Yoga Nidra.

Enjoy a warming chai or herbal tea with seasonal treats.

Bring a mat, a pillow, a blanket (or 2!) and your cosiest socks!

25% of proceeds to be donated to Choose Love.