Menopause Yoga in South Liverpool

Jennifer Green Health & Wellness, 615 Smithdown Road, L15 5AG

Menopause Yoga - Monthly on Saturdays.

Next class: new class dates coming soon - contact me below for more info

Expect gentle yoga movement, breathwork and meditation practices in these classes that support hormonal and emotional balance as we journey together through this natural season of life.

This is a small-group class (5 spaces only) where each month we explore a different theme, share experiences and take the time to embrace and accept our changing bodies.

No previous yoga experience needed.  

Comfy clothes, a bottle of water and a blanket recommended, mats are available at the studio.