Menopause Yoga in South Liverpool

Jennifer Green Health & Wellness, 615 Smithdown Road, L15 5AG

Monthly Menopause Yoga - Saturdays, 9.30 - 10.45am

Expect gentle yoga movement, breathwork and meditation practices in these classes that support hormonal and emotional balance as we journey together through this natural season of life.

This is a small-group class (5 spaces only) where each month we explore a different theme, share experiences and take the time to embrace and accept our changing bodies.

No previous yoga experience needed.  

Comfy clothes, a bottle of water and a blanket recommended, mats are available at the studio.